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In turning 28, and feeling that this is essentially my golden year - despite the fact that my birthday was on the 15 a few other things lined up.
4 Goals | 7 Weeks/Goal: 7 Steps to Accomplish It | 28 Days To Make A Habbit | 28 Weeks to Get There
While I don't have this fully outlined with all the steps to get there, here are a few things that I'd like to accomplish this year. I'll be sure to make a follow up post with all the details written out.
Pack my lunch at least 3 times a week.
Let me tell you, yesterday I had lunch with my coworkers. We ordered out from a place we all typically like. I had an arugula salad with blackened shrimp and blackened chicken. I ate half the salad since I also ordered a soup. The soup was escarole and beans - a winter home cooked like special. My soup was extra special. I had about five spoons. Took a little stir and you won't believe what I saw on my spoon. I scooped up a fly. I know I chose to subject myself to this because I decided to eat out. We'll I am now deciding to cut back on that. I'm sure my bank account will thank me by the end of the year.
- Eat more of the healthier foods I like.
- Meal prep on the Saturday's and Tuesday's
- Make and post my meal calendar.
(more detailed steps to include)
Create an "Awesome Jar" / Practice GRATITUDE
Write one awesome thing each week on a sticky note and place it in the jar. Earlier this week I had a rough start. And at times it's easy to wallow in the negativity. Literally things started looking up the next day. Troubles don't last too long.
They say English is a hard language to learn. Here's a few reasons to consider: the sarcasm, underhanded /backhanded compliments, down right brute rudeness of people. "See Ya I wouldn't Want To Be Ya" This s often said in a joking matter. But the person that said this to me genuinely meant it. Which is fine - I wouldn't want to be them either. An awesome jar would be a simple reminder of the great things to be thankful for - be it an accomplishment, or the awesomeness of helping someone - gratitude is missing in many people.
(The Jar is in my car)
- get sticky notes
- get marker
- daily/ weekly reminder for day one journal.
(more detailed steps to include)
Save 10k by December 31, 2016
- Attract the right clients I'd like to work with and hit the ground running. <- That's not detailed enough!
- Implement the things learned in 30CP.
- spend less
(more detailed steps to include)
Punch Fear in the Face
Allowing fear to drive your decisions will prevent you from doing many things in life. I have a huge fear of heights. To get over this fear I shall go sky diving!
- reach out to Celine for details on how she did her dive
- list out other fears to break through.
(more detailed steps to include)
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