An Update - Intentional Rest

Update - On Intentional Rest

Without the proper rest, we are unable to be our best in our work. 

Last week I sent out a newsletter on intentional rest. You can read the full post here. I decided to take the advice I gave you, and have been away on vacation with friends and family.

Next week I’ll have an awesome interview for you on the blog and I’ll share a few photos of the beautiful scenery I experienced while in Montego Bay, Jamaica.

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.” 
― Maya Angelou
Keshna Donia